On-site therapy can help with sleep, stress, and more

At Vivacity Care Center, we’re your healthcare home, and that includes your mental health.

We look at the mind-body connection to ensure all of you is feeling good and healthy. In fact, there’s a connection between mental health and physical issues, such as pain, hypertension, appetite, and sleep problems. That’s why we offer on-site mental health counseling.

Therapy at Vivacity Care Center is different

Our approach is a little bit different from many therapists’ offices. We’re focused on moving forward. We prioritize finding solutions and solving problems. Our therapists will help get you the tools you need to be successful.

Together, we do our focused work in 30 minutes. You’ll always know what we’re working on and have actionable steps for the next session.

Your therapist also coordinates with your primary care provider. Your physical health and your mental health can affect each other. When your team is coordinated, we can watch for issues like side effects of medication or physical manifestations such as sleep issues and pain. Then we work together to find a solution that works for you.

It's OK to ask for help

Especially right now in the COVID-19 emergency when there is so much uncertainty and upheaval, we’re all dealing with crisis at some level. Simply put, things feel harder right now. It’s OK to ask for help getting through it or to talk to someone about how it’s affecting you. We can work on coping skills and reframing things to make life feel more manageable. It can be good to have someone safe to talk to.

This situation is abnormal and it’s understandable to feel anxious, stressed, or depressed. Help is available, so don’t just let it go. We try to make mental health therapy as accessible as possible with appointments within a few days. Appointments are available on-site, by telephone, or virtually. There’s really no harm in giving therapy a try.

We live in such an environment where self-care is the last thing on the priority list. Therapy is a form of self-care. Our problem-solving approach means we aim to give you the support and solutions you need to move forward.

To get started

If you’re interested in therapy at Vivacity Care Center, talk to your primary care provider. They can connect you with a therapist. We see patients of all ages and with a variety of concerns.

Sometimes we might have to refer patients out of Vivacity Care Center for more complex issues than can’t be addressed in 30-minute sessions. In these cases, we along with the care advocates can help find in-network treatment options.

Whether you get care on-site or outside of Vivacity Care Center, the care advocates are available to help explain costs and what your health plan covers.

Schedule your wellness visit today

Same- or next-day appointments are available.