The Hub
Your home for tips from our care team and news on events, from our Care Centers to your neighborhood.
Stick with it! Simple ways to keep achieving your goals

In our last article about setting your intention for the new year, my colleague Michele Bauer mentioned forgiveness.

Bring out your best self by setting your intention

You might have done it recently. It’s that time of year, after all—time to buy a plant, get organized, or start drinking more water.

Our doors are open! Find out what's behind them

History is made! Our first location is now open, which means that you now have access to patient-centered primary care right here in Spokane.

Four reasons to make primary care a priority

Find out how primary care can make a difference when you're managing conditions, need a diagnosis, want to save money, or just want to stay healthier.

Meet Dr. Paula Dygert

Dr. Dygert feels good if her patients feel good. Watch her explain how the time she gets at the North Spokane Care Center helps her build more trusting relationships with patients.

Meet Dr. Sarah Crow

Dr. Crow wants to change the way you think about your doctor. Watch the North Spokane Care Center’s lead physician describe her care philosophy in her own words.

Meet Dr. Jlyn Pritchard

Dr. Pritchard enjoys teaching people about the power of lifestyle changes. Watch how that passion fuels her practice at the North Spokane Care Center and in her own home.

’Tis the season for stress. Here’s how to fight it

If the mere thought of another holiday season makes it hard to catch your breath, you can be sure of one thing: You’re not the only one.

Behind the scenes of Vivacity Care Center

With just about a month to go before we open the doors of our first location, we wanted to give you a behind-the-scenes peek into our new Care Center in north Spokane.

How community immunity can make you a hero

How many times this year have you been asked, "Did you get your flu shot yet?"