The Hub Lifestyle Support

Plant-based options at our favorite Spokane restaurants

Today’s chefs take pride in creating inclusive menus for everyone, including plant-focused, vegetarian, and vegan. If you are interested in plant-based foods and wondering if some of your favorite restaurants in Spokane offer suitable options, look no further. In this article, we explore the plant-focused options available at the best upscale restaurants in the region.


RÜT Bar & Kitchen is a vegan restaurant inspired by Northwest living. This New-American style gastropub offers upscale and approachable plant-based food in a relaxing atmosphere. The owners have been practicing plant-based lifestyles for years and want to share how versatile these ingredients can be with the residents of Spokane. We recommend the Buffalo Cauliflower Wings, or the Crispy Not-Chicken Sandwich as a plant-forward substitute.

Wild Sage Bistro

Wild Sage Bistro features a dedicated vegetarian and vegan menu for people looking for plant-based options. This downtown American bistro utilizes seasonally-inspired food and locally sourced ingredients. Try the yukon taquitos – lots of rave reviews!


Did you know that any vegetarian option at Mizuna can also be made vegan? This restaurant and wine bar is known for its innovative Northwest cuisine. Locally sourced products highlight a dedicated vegetarian menu along with a traditional menu to satisfy the meat-eaters. Our favorites? The Oyster Mushroom Risotto, and the Cashew-Crusted, Seared Avocado.

Saranac Public House

If you’re headed out to Saranac Public House, opt for the small planet tofu in the Yaki Udon Stir Fry or go for the Thai Rice Bowl and substitute the tofu instead of the chicken. This restaurant and bar does whatever it can to source locally and use products that are 100% natural and organic.

Allie’s Vegan Pizzeria

If you are looking for upscale and gourmet-style pizza, you’ll find it at Allie’s Vegan Pizzeria. Serving lunch, dinner, and breakfast once a month, all the ingredients are vegan and made in-house. Try the Thai Peanut pizza, or the falafel rice bowl!

Learn About More Plant-focused Diets and Restaurant Options

Dr. Jlyn Pritchard talks about how she incorporates more plants into her family’s lifestyle – listen to her thoughts here!

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